虽说辣是好东西，但凡事都要有度。当辣度明显超出身体的承受能力时，身体会通过剧烈腹泻、呕吐把辣椒素尽快排出，剧烈腹泻呕吐的动作就会带来实质伤害，不再是单纯痛感了。
吃辣要量力而行，听从身体的声音。
致谢：本文经 中国植物学会科学传播工作委员会成员 史军 专业审核
策划：Eric、丁哥、nene | 监制：Feidi
插画：笋 | 封面图来源：笋
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编辑：ifhealth 来源：丁香园
